Stop Believing These 5 Underwear Myths Now!

When it comes to underwear, it seems like everyone has an opinion — from which fabrics are best to how often you should really be changing them. But just like with any other aspect of fashion and personal care, there are plenty of myths out there that need to be put to rest. Whether you're rocking lace lingerie or sticking with classic cotton briefs, it’s time to separate fact from fiction. Let’s bust some of the most common underwear myths so you can make smarter, more comfortable choices.

Myth #1: Cotton is the Only Fabric That’s Good for Your Skin

Yes, cotton is breathable and gentle on the skin — but it’s not the only fabric that’s skin-friendly. While cotton underwear is great for everyday wear, modern fabrics like modal, bamboo, and even certain types of lace can be just as breathable and comfortable.

• Modal, for instance, is made from beech tree fibers and is incredibly soft and moisture-wicking.
• Bamboo is naturally antibacterial and helps keep you cool.
• High-quality lace with a cotton gusset can offer breathability and comfort without sacrificing style.

The key is to look for moisture-wicking fabrics that help regulate body temperature and prevent irritation. 

Myth #2: Thongs Are Bad for Your Health

Ah, the age-old thong debate. Many people believe that thongs can cause infections and irritation. The truth? It depends on the material and the fit. If you’re wearing a too-tight synthetic thong all day, yes, you could end up with discomfort or chafing.

However, a well-fitting thong made from breathable fabric like cotton or modal isn’t any more harmful than full-coverage briefs. In fact, the key factor is hygiene — changing your underwear daily (and after workouts) is what really matters.

💡 Pro tip: Look for thongs with a cotton gusset and avoid wearing them for extended periods if you’re prone to irritation.

Myth #3: Underwear Needs to Be Washed in Hot Water to Be Clean

Sure, hot water seems like the obvious way to kill germs — but it can also damage delicate fabrics like lace, silk, and spandex. Washing your underwear in cold or lukewarm water with a mild detergent is usually enough to keep them clean without damaging the fabric.

• Use a gentle wash cycle.
• Always separate light and dark colors to prevent fading.
• Consider hand-washing delicate lingerie for longer-lasting wear.

High heat can also ruin the elasticity of your underwear, which means those comfy lace panties might not stay snug for long. Treat your underwear with care — they’ll last much longer!

Myth #4: Going Commando is More Hygienic

The idea that ditching underwear altogether is better for your health is only partly true. Yes, letting things breathe at night or when lounging at home can reduce moisture buildup and irritation — but going commando all the time isn’t necessarily better for you.

Without the protective barrier of underwear, tight jeans or workout leggings can lead to chafing and increased sweat. Plus, certain fabrics (like denim and polyester) aren’t exactly known for their breathability.

✨ Best practice: Give your body a break occasionally, but don’t ditch underwear entirely. Opt for lightweight, breathable fabrics during the day, and go commando at night if it feels right.

Myth #5: Sexy Lingerie Can’t Be Comfortable

Raise your hand if you’ve ever thought that beautiful lingerie is only meant for special occasions. The truth is, with the right design and fabric, sexy lingerie can be as comfortable as your favorite cotton briefs.

At The Luxe Nude, we prioritize both style and comfort by using soft stretch lace, seamless cuts, and lightweight fabrics. Look for lingerie with features like:

• Adjustable straps
• Soft elastics
• Cotton gussets
• Flexible underwire

Comfort and confidence go hand-in-hand. There’s no reason you can’t wear a lace bralette or cheeky thong under your work clothes and feel fabulous all day long.

The Bottom Line

It’s time to rethink the way you view your underwear drawer. From thongs to lace lingerie to bamboo briefs, the options are endless — and you don’t have to sacrifice comfort for style. The key is to choose the right fabric, fit, and care routine to keep your underwear feeling and looking great.

So go ahead — mix it up. Your underwear drawer deserves a glow-up!